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Power Bands

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Power bands are versatile fitness equipment used for resistance training. Made from durable elastic material, these bands provide varying levels of resistance to help users strengthen muscles and improve flexibility. They are commonly used in physical therapy, rehabilitation, and strength training routines. Power bands can be looped around the body or attached to equipment to target specific muscle groups effectively. They are portable and easy to use, making them a popular choice for home workouts or gym sessions. Incorporating power bands into your fitness routine can help increase strength, endurance, and overall fitness levels. Resistance bands serve as a cost-effective alternative to traditional weights for resistance training.